You are the dream of all your ancestors.
Bert Hellinger
Welcome to Systemic Therapy
My name is Renata Costeski and I coach individuals on their personal transformation. Guiding them in achieving their personal goals by using the holistic approach that integrates Neuro-Linguistic Programming (NLP), Familly Constellations and Systemic Coaching.
The process helps the individual to connect with themselves to heal the transgenerational traumas understanding the hidden dynamics in the relationships, in order to see, recognise and heal them.
NLP
With the power of Neuro-Linguistic Programming NLP, we explore the impact on their thoughts, feelings, and behaviours.
By reframing their beliefs to overcome obstacles and embrace new perspectives for positive changes in their lives.
Family Constellations
Family Constellations provide valuable insights when we see the hidden dynamics of the relationships.
By exploring the family system and ancestral patterns, individuals gain a deeper understanding of how these dynamics shape their present experiences.
This awareness empowers them to recognise and heal unsolved issues, fostering personal growth and fulfilment.
Systemic Coaching
Systemic Coaching complements these approaches by providing a supportive space for exploration and transformation. Through meaningful conversations and effective goal-setting, individuals gain clarity and direction in aligning their actions with their aspirations.
The journey
The process is a journey, where in each weekly session we take a few steps toward the goal. The duration can range between 6-20 sessions depending on the topic.
With a minimum of 1 session per week. I will guide them during the process to understand the present moment situation, creating a plan and strategies to achieve the goal.
At Systemic Therapy, our vision is to be the place that empowers individuals to unlock their true potential, heal transgenerational traumas and inspire them on the journey of self-discovering and personal transformation.
“No words, it was really good. A very different perspective on things. Some that I had an idea that could interfere with some behaviours but diving into it is very interesting and it's not disturbing you know?! I'm taking away a lot of positive things. Thanks for the opportunity”
— Amanda l Brisbane Australia —